Sex and Psychology Podcast

Step into the sex lab

The Sex and Psychology Podcast, hosted by Kinsey Institute Research Fellow Dr. Justin Lehmiller, is here to help you understand the most important sex organ in the entire body: your brain. Each episode offers a deep dive into the psychology of sex and relationships, drawing upon expert interviews and Dr. Lehmiller’s extensive body of research. The Sex and Psychology Podcast is the sex ed you never got in school–and won’t find anywhere else. Catch up with the latest episodes below, and subscribe on your favorite podcast platform to keep up to date.

2 Million+ Downloads in 2023

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Latest Episodes

July 23, 2024

Episode 312: Why MILFs Are More Popular Than Ever

MILFs are having a moment. Sexy moms have been a fixture in the popular media for decades, but they’ve never been more popular than they are now. So what’s behind the appeal of the MILF? And is all of the attention they’re receiving objectifying or empowering to women?  Today, we’re going to trace the history of hot moms in the popular media and explore the rise of the MILF. We’re also going to dive into season two of the popular dumpster fire of a television series known as MILF Manor (for a recap of season one, see episodes 223 and 224). My guest is Ashley Weller, a Human Sexuality and Health Psychology Professor at Chapman University in Southern California. She also has a podcast called What's your Position which tackles issues surrounding sexuality, relationships, life, and love from a comedic yet educational point of view. Some of the specific topics we cover in this episode include:
  • When did our cultural fascination with hot moms begin?
  • What are the most common critiques of MILF portrayals in the media?
  • How are broader changes in society and the social structure related to the rise in MILF popularity?
  • How is season 2 of MILF Manor different from the first?
  • How is MILF Manor changing the conversation about MILFs?
You can find Ashley on Instagram and check out more of her work by visiting her Linktree. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  Xersizer is the world’s only FDA regulated hydropump and it provides a discreet and effective way to exercise an area of the body that's neglected in the gym. To learn more and get a 20% discount off of your purchase, visit xersizer.com/SAP. ***

Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

Listen and stream all episodes on AppleSpotifyGoogle, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
Sex and Psychology Podcast
Sex and Psychology Podcast
Episode 312: Why MILFs Are More Popular Than Ever
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July 19, 2024

Episode 311: The Power of Touch in Relationships

Physical intimacy is one of the keys to maintaining healthy and satisfying relationships. But I’m not just talking about sex. Non-sexual physical intimacy is just as important, if not more so! In today’s show, we’re going to explore why touch is so powerful and tips for introducing more touch into your relationships. We’ll also discuss why, paradoxically, intimate partners often retreat from touch at the times they need it the most—and how to deal with this. I am joined once again by Chris Maxwell Rose and Charlotte Mia Rose, the co-creators of PleasureMechanics.com. They have devoted their lives to generating online resources to support folks in cultivating more erotic pleasure, joy, and connection. They also run a podcast called Speaking of Sex with the Pleasure Mechanics. Some of the specific questions we answer in this episode include:
  • Why do we need touch, and why are so many of us "touch-starved?"
  • How can we open the door to intimate touch when we feel stressed?
  • How can lovers experience more affection and physical intimacy in their relationships?
  • What are some things that people can do to become better at both giving and receiving touch?
To learn more, sign up for the Pleasure Mechanics Erotic Touch Mastery course. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute. ***

Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

Listen and stream all episodes on AppleSpotifyGoogle, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
Sex and Psychology Podcast
Sex and Psychology Podcast
Episode 311: The Power of Touch in Relationships
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July 16, 2024

Episode 310: Tips and Tricks for Better Oral Sex

Most people say that they find oral sex to be a pleasurable activity, but that doesn’t mean that people always enjoy giving or receiving it. A quick search on social media reveals countless posts from people reporting on bad experiences with oral sex, so let's talk about how to have better oral. In today’s show, we’re going to explore tips and techniques for amazing oral sex. We’ll also discuss what to do if you find yourself getting bored giving oral sex, how to make sixty-nining fun, and so much more. My guests today are Chris Maxwell Rose and Charlotte Mia Rose, the co-creators of PleasureMechanics.com. They have devoted their lives to generating online resources to support folks in cultivating more erotic pleasure, joy, and connection. They also run a podcast called Speaking of Sex with the Pleasure Mechanics. Some of the specific questions we answer in this episode include:
  • Why is the idea that there's just one perfect recipe for oral sex a myth?
  • How do you deal with common roadblocks that interfere with your ability to enjoy performing oral sex, such as boredom or discomfort?
  • What are some new positions or approaches that can elevate your oral experiences?
  • What should you do if oral sex feels like it has become a duty or obligation instead of something you love to do?
  • What are the essential factors that make oral sex great?
To learn more, sign up for the Pleasure Mechanics Oral Sex Mastery course. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  Xersizer is the world’s only FDA regulated hydropump and it provides a discreet and effective way to exercise an area of the body that's neglected in the gym. To learn more and get a 20% discount off of your purchase, visit xersizer.com/SAP. ***

Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

Listen and stream all episodes on AppleSpotifyGoogle, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
Sex and Psychology Podcast
Sex and Psychology Podcast
Episode 310: Tips and Tricks for Better Oral Sex
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July 12, 2024

Episode 309: What Happens In The Brain During An Orgasm? (Essential Listen)

Did you know that July 31 is National Orgasm Day? That’s right—there’s actually a holiday dedicated to the big O! Unfortunately, we don’t get the day off of work, but we're going to celebrate anyway. In commemoration of National Orgasm Day’s impending arrival, we’re going to be talking all about orgasms today. In this show, we’re going to revisit one of my favorite conversations on the topic: my interview with Dr. Barry Komisaruk which originally aired back in 2022. Barry is a Distinguished Professor of Psychology at Rutgers University-Newark. He has published more than 180 research articles and has co-authored and edited five books, including “The Science of Orgasm,” which has been published in 7 languages. Some of the topics we explore include:
  • How is an orgasm defined scientifically?
  • What's really happening in the brain during an orgasm?
  • Do orgasms feel the same or different across genders?
  • Why do some people experience orgasms from nipple or other non-genital stimulation?
  • Can you teach yourself to have multiple orgasms?
Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute. ***

Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

Listen and stream all episodes on AppleSpotifyGoogle, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest
Sex and Psychology Podcast
Sex and Psychology Podcast
Episode 309: What Happens In The Brain During An Orgasm? (Essential Listen)
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July 9, 2024

Episode 308: Sex Ed on Social Media – The Good, Bad, and Ugly

Social media is increasingly where people are turning in order to learn about sexual health, from dealing with sex problems to coping with infertility. But is it giving us accurate information? Not so much. In today’s show, we’re going to tackle sexual health misinformation on TikTok and Instagram. We’re going to dive into what the science really says about popular sexual health claims on social media and talk about how to use these platforms in a more mindful way. I am joined once again by Dr. Justin Dubin, a Urologist who specializes in men's health at Memorial Healthcare System in South Florida. Dr. Dubin is passionate about men’s health and education and is co-host of the podcast Man Up: A Doctor’s Guide to Men’s Health. Some of the topics we cover in this episode include:
  • How can social media be helpful (and harmful) to our sexual health?
  • Why do the most popular social media posts often contain the least accurate information?
  • What are some common things people get wrong about infertility and sexual dysfunction on social media?
  • What is "semen retention" and why is there so much bogus information about it on social media?
  • How can we become more informed consumers of social media?
You can learn more about Dr. Dubin's work here. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  Xersizer is the world’s only FDA regulated hydropump and it provides a discreet and effective way to exercise an area of the body that's neglected in the gym. To learn more and get a 20% discount off of your purchase, visit xersizer.com/SAP. ***

Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

Listen and stream all episodes on AppleSpotifyGoogle, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
Sex and Psychology Podcast
Sex and Psychology Podcast
Episode 308: Sex Ed on Social Media - The Good, Bad, and Ugly
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Let's Collab

Want to be a guest on the Sex and Psychology Podcast, sponsor a podcast, or do you have a question or topic you want to see addressed on the podcast? Send Justin an email to start the conversation.

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